Its effects on the uterus, along with hormone regulation makes for shorter, less painful periods. Taken daily Red Raspberry Leaf will slow down the blood flow during menstruation and will build up the immune system. Red raspberry leaf tea – pregnancy . Red Raspberry Leaf … So after a week of drinking raspberry tea for 3x a week I got my period but the only problem is my period take only 1-2 hours something like 8-10am after drinking the tea. It should be noted that some believe that drinking Red Raspberry Leaf in the 1st trimester may cause miscarriage, (this is based on an old study … It's been great for giving me a sooner O day. According to the Berry Health Benefits Network, it is high in vitamin C, gallic acid and other phytonutrients. Oh that's good to know! i’m a ftm and never even knew this was a thing. But wait, the benefits don’t stop here. Does raspberry tea help to regulate period? This month I started drinking it - 1 cup per day (but not consistently). I really hate tea, but I'm going to try literally everything I'm reading on here this month. I know it's quite likely to have absolutely no affect, but I was 2 weeks overdue with dd1 so I'm trying everything I can this time round! much earlier. If you don't mind my asking, how many cycles did you drink the tea before getting your bfp? I immediately went to Tesco and bought Clipper Organic Raspberry Leaf Tea (you can get just the actual leafs and boil and make a tea but I prefer the taste of clipper). When and how to drink Raspberry Leaf Tea? I would heat a cup of water in the microwave and let it steep for 15 minutes (covered). Hi everyone,Has anyone used red leaf raspberry tea to bring on labour. Personally, I prefer buying the teabags rather than the loose leaves as I can just pop it into a mug and add the water without needing to strain. Hi ya girlies - ive just started drinking raspberry leaf tea maybe a bit late i know but how much a day should i drink and would it do me any harm in drinking it by the glass- cold? Yes I have hypothyroidism and pcos. The first cycle trying it made me O super late and I was annoyed but I kept at it and today I got a positive opk at CD 14! Help Me, Heidi! Raspberry leaf is the leaf of the raspberry plant. Source. Don't know about the tablets. I buy mine here. The tea is also said to have diuretic effects resulting in frequent urination and laxative effect leading to frequent motions. Any who lol walking is still #1 on the list. It has made my periods SO SO much better and healthier too. But, it causes mild contractions, which can impede implantation. I had one cup a day every day and my pains reduced dramatically. Are you sure you want to delete your discussion? We asked experts what the benefits are and if it's safe to drink raspberry leaf tea during pregnancy. Raspberry leaf tea is a classic uterine tonic, used to treat menstrual cramps and irregular cycles. Do know that the tea believed to help is not raspberry tea but raspberry leaf tea. Raspberry leaf tea made from the dried raspberry leaves and boiling water is thought to be more effective than the capsules. Anyone else trying raspberry leaf tea - how many cups a day are you drinking? I drank about 4-5 cups a day from 36 weeks (when I went on ML and had time to make & drink tea all day!). My naturopath suggested I include this tea into my routine on a daily basis for its many wonderful benefits and once I started seeing results, I was hooked. Once you have spoken to your healthcare provider about starting to drink red raspberry leaf tea, the recommended start is 1 cup a day (8oz) starting at 32 weeks pregnant. Had to stop that because I didn't like how it effected me. It is believed to prevent miscarriage. How to drink Raspberry Leaf Tea and How Often? I plan to drink 2-3 cups per day. I drink one to two cups a day of this yummy tea. This action cannot be undone. I had one cup a day every day and my pains reduced dramatically. I steep it for at least 20 minutes. There is no interaction with birth control pills and Red Raspberry Leaf Tea. Red Raspberry Leaf tea has some fairly wonderful abilities. 10/10, would recommend. New comments cannot be posted and votes cannot be cast, More posts from the TryingForABaby community. It helped smooth my temps out and everything. I added sugar. Red Raspberry Leaf Tea for fertility . The tea helps thicken your lining to help baby stick and helps not MC. Gradually increase from 1 to 2 cups per day and then to 3 cups as you approach your due date – if you do not experience any uterine cramping or other reactions. Moreover, you can drink 1-2 cup daily. Idk! Press J to jump to the feed. The most common question about red raspberry leaf tea is if it’s safe during pregnancy. I kept searching the Internet and came across someone who tried Raspberry Leaf Tea and said it helped her. Red Raspberry Leaf Tea for fertility The more research I did the more I realized there is really no supporting documentation regarding fertility. Similar to peppermint tea, cinnamon has anti-spasmodic properties that helps to reduce cramps and menstrual pain. Raspberry leaf tea is thought to tone the muscles of your uterus (womb) to help it work better during labour. Here’s everything you need to know. You may begin taking this tea before starting your ovulation cycle and may keep taking this throughout the cycle. Source. I had been drinking red raspberry leaf tea tea for about six months before I noticed an improvement in how I felt before my period. Drink 1 cup of peppermint tea 2-3 times a day before and during days of your menstruation and you can expect to experience a major improvement in your mood and cramps. This article discusses the safety of different teas during pregnancy. Two once a day. Red raspberry leaf tea also has heart and circulatory benefits resulting in slowing down the advancement of age-related diseases. Gradually increase from 1 to 2 cups per day and then to 3 cups as you approach your due date – if you do not experience any uterine cramping or other reactions. it brought my post-BCP cycles from 55 days and O'ing between CD35-45 to a 32 day cycle with O usually around CD18. 11. When To Drink Raspberry Leaf Tea Ivf. I’ve found that 2 cups does the job. Raspberry leaf tea is a classic uterine tonic, used to treat menstrual cramps and irregular cycles. I had been drinking red raspberry leaf tea tea for about six months before I noticed an improvement in how I felt before my period. Cinnamon Tea. It certainly did for me. Not sure if it helped or not but I love the tea and it helps with PMS cramps and morning sickness. I don't know if it is just a coincidence or not, I will keep drinking the tea for the next few months to see. Research suggests that the most optimal time to start drinking red raspberry leaf tea is at 32 weeks gestation. There’s a great deal of conflicting information about contraindications. Don't mix in sugar, use organic honey! Does red raspberry leaf tea help to red raspberry leaf tea during pregnancy red raspberry leaf tea during pregnancy does red raspberry leaf tea help to. Thin uterine lining really helped by Red Raspberry Leaf Tea!! I plan to drink 2-3 cups per day. In this book, red raspberry leaf tea is recommended as it improves blood flow to the uterus and tones the uterus in preparation for pregnancy. This action cannot be undone. Raspberry leaf tea is a type of herbal tea that has a number of benefits due to its high content of vitamins, minerals and tannins. I drank 2-3 cups a day. When you buy 'pregnancy teas' (teas that are safe to drink while pregnant), they are often 100% raspberry leaf. I just happen to be sensitive to it! Baby is very low. I've been taking raspberry tincture and I am currently TTC. Red Raspberry Leaf Tea in Early Pregnancy. My last cycle I tried nothing and my bleeding was back to normal; 5 days of regular flow (heavy to moderate to light). We strive to provide you with a high quality community experience. i throw in some splenda and it's not too bad. This discussion is archived and locked for posting. I buy mine here. I left mine in when I put it in the fridge because that's how I make normal iced tea. It is a mild but effective remedy, and therefore should be used frequently to gain its benefits. It is suggested to drinking raspberry leaf tea at around 32 weeks pregnant. i.e im making up a few pints a day and leaving it in the fridge much more refreshing and easier to drink but i dont want to drink … The vitamin C is very beneficial to strengthen your immune system and the magnesium will give your body additional mineral. Don't know if the raspberry leaf tea helped but I'll certainly be drinking it again if/when I have another. By using our Services or clicking I agree, you agree to our use of cookies. Red raspberry leaf tea is great for your cycles, I drink one-two cups a day also and it helps a lot. I won't with raspberry leaf again. How To Make Raspberry Leaf Tea. I drink one to two cups a day of this yummy tea. It is a mild but effective remedy, and therefore should be used frequently to gain its benefits. Another one of my favorite benefits of drinking raspberry leaf tea is better periods. Cinnamon Tea. lol I am drinking 1 cup of tea a day. I actually liked the taste! Take note, the package only says “Raspberry Leaf,” but it is indeed 100% red raspberry leaf tea. How Much Red Raspberry Leaf Tea to Drink Red Raspberry Leaf Tea Amount For Pregnant Women: General rule of thumb is 1 cup a day in the 1st trimester, 2 cups in the 2nd trimester, 3 cups in the third trimester. This thread is archived. Whereas, the conventional wisdom in the crunchy community says to wait until your second trimester to drink red raspberry leaf tea, and do so at a dosage recommended on the package. Because raspberry leaf tea takes several weeks to accumulate in your body, it won't work to bring on labour if you are overdue. Please whitelist our site to get all the best deals and offers from our partners. Drinking raspberry leaf tea before or during your menstrual cycle may help lessen or reduce cramps. The general rule is that you should start drinking it 1-2 days before day 1 (but be prepared that it could make your period early). I kept searching the Internet and came across someone who tried Raspberry Leaf Tea and said it helped her. I’ve found that 2 cups does the job. How much raspberry leaf tea should I drink per day? Good luck with this tea! Women who are trying trying to become pregnant or are pregnant can be benefit from Raspberry Leaf, being that it can help tone and prepare the uterus for childbirth. While you may only think to drink it during your period, when you're feeling crampy, try use it all cycle long and you'll be much more likely to notice a difference. What is Raspberry leaf tea? I'm not a huge fan of the taste so I brew two bags in a cup and do that twice, otherwise it takes a million years to get it all down. Recently, I have been drinking Raspberry Leaf tea and I am loving it! I’ve read about , people have suggested it but there doesn’t seem to be much out there to strongly support it to bring on labour.I’m 40+1 and want to try it but also a bit... Find advice, support, and good company (and some stuff just for fun). The idea is not so much to speed up your labour, but to help it to progress at a nice, steady pace. best. It has made my periods SO SO much better and healthier too. If you … Drinking raspberry leaf tea before or during your menstrual cycle may help lessen or reduce cramps. When I was using the tea to regulate my cycle, I drank 1 cup everyday – usually at night, before bed. This educational content is not medical or diagnostic advice. Red Raspberry Leaf has virtually all of them. Does Red Raspberry Leaf Tea Help To Improve Fertility I was drinking it everyday {1-2 cups a day}. One thing, not sure if it was the tea, I did get pregnant the two cycles I was drinking the tea (IVF #4, FET #1) when all my other cycles failed. I'm 38+6 weeks and I've just discovered that I actually really like raspberry leaf tea! From what I understand, you should drink it up until O but not after because it can cause uterine contractions. Full of Magic. They unfortunately ended in a loss but it was nothing to do with the tea. Come discuss fertility, sex, conception, and learn all about how your body works! Definitely going to try it with less tea bags maybe. Im going to ask my midwife when it is safe to start drinking it. you have to remember that a natural treatment such as red raspberry leaf takes time to work. my midwife has suggested Evening primrose capsule 1k am/pm, Red raspberry leaf tea 4-6cups, 6 dates a day, lots and lots of sex. As far as teas go, it's really mild tasting and quite good (although I like tea). Raspberry leaf tea is known for helping menstrual symptoms and it sure has given me relief during my time of the month. Does red raspberry leaf tea help to red raspberry leaf tea during pregnancy red raspberry leaf tea during pregnancy does red raspberry leaf tea help to. I am not a huge fan of hot tea so I take it in pill form. Once you drink this tea daily, it can normalize your cycles, giving you a healthier menstrual cycle because the uterus is toned. I also drink one cup of green tea in the morning. Commentators frequently state that recent scientific research found no benefit in raspberry tea for expectant mothers, but this is not correct. Further, to optimize fertility, you should consume healthy consumption of foods that contain healthy fats, carbohydrates, and protein for sure. One thing, not sure if it was the tea, I did get pregnant the two cycles I was drinking the tea (IVF #4, FET #1) when all my other cycles failed. Press question mark to learn the rest of the keyboard shortcuts. This tea has been used for centuries by mums-to-be. The general rule is that you should start drinking it 1-2 days before day 1 (but be prepared that it could make your period early). I am going to drink raspberry leaf tea, to hopefully help during labour. i've been having a cup a day from the first day of my cycle to whenever I get a positive OPK (I also temp). Good luck! Can you drink … If I had more than one glass, I got wicked cramps about 30min-1hour later but everyone is different. Also i have seen raspberry leaf capsules. I just blamed it on irregular cycles but can the tea do that? Raspberry Leaf Tea Benefits for Women. Red raspberry leaf tea benefits are often associated with “womb wellness” and its therapeutic uses have been recorded as far back as the sixth century—yet the verdict on whether it really works as a pregnancy facilitator—particularly for its uterus toning benefits and as a labor catalyst—is still out. When did you start drinking it and did you find it helped? Drink 1 cup of peppermint tea 2-3 times a day before and during days of your menstruation and you can expect to experience a major improvement in your mood and cramps. Drinking red raspberry tea is helpful in soothing and cleansing the mucus lining of bodily tissues, catarrhal conditions, and for toxins in the body. I started drinking it in Sept I think and got BFP xmas eve. Where I live, it's hot as hades and that tea was something to look forward to. Red Raspberry Leaf Tea in Early Pregnancy. The reason for its popularity among mums-to-be is that it’s thought drinking raspberry leaf tea can help to strengthen the uterus wall, with the potential benefit of speeding up labour. Sort by. 3 cups a day. I have longer cycles so it took me 3 cycles to get BFP from the end of July until xmas. The idea is not so much to speed up your labour, but to help it to progress at a nice, steady pace. But my cycle was still long; 38 days. Thanks for this! much earlier. Use of this site is subject to our terms of use and privacy policy. So maybe I don't even need it?! My due date is tomorrow and today my doc said my cervix it posterior and pretty far back. Each tea tag comes with a cute little note on it for baby and mom-to-be. Many may believe that tea is probably safe to drink while pregnant because it's natural, but that's not necessarily the case. Not sure if any of that has done much of anything for me.. but I am pretty regular with my cycles 28-30 days. If you feel a message or content violates these standards and would like to request its removal please submit the following information and our moderating team will respond shortly. I just started experimenting with Raspberry Leaf tea this month. To be honest, my lining was always an 8 before RRL tea and remained an 8 after RRL. Personally, I prefer buying the teabags rather than the loose leaves as I can just pop it into a mug and add the water without needing to strain. 2. reviewed by our medical review board and team of experts. My 'recipe' was 2.5 quarts boiling water, 11 teabags (but I'm thinking that was too strong or I let them steep too long because of the cramps), 1 cup sugar (if I did it again, I'd do less sugar because it was a bit too sweet even for this southern girl), and a tablespoon of lemon juice. This group is for anyone trying for a baby! Im super interested to hear if there are any concerns regarding raspberry leaf tea as it is considered extremely safe among herbalists and chefs. I drink red raspberry leaf tea, take walks, squats and bounce... I’m 36+3 due 12/26. Other Benefits of Red Raspberry Leaf Tea Apart from the pregnant women, people with certain ailments or health problems can too benefit from the red raspberry leaf tea. Sometimes I'd drink it hot, or sometimes I'd add a bunch of ice. Started drinking it yesterday (cycle day 8). We keep them up because there are a ton of great conversations here and we believe you deserve to see them all. Raspberry leaf tea also high in vitamin C as well as magnesium. The first cycle trying it made me O super late and I was annoyed but I kept at it and today I got a positive opk at CD 14! If you’re not pregnant, you can start drinking red raspberry tea any ol’ time. snooglebeans I thought I would just mention what happened with me between yesterday and today because I know a lot of women on here are concerned about thin lining So, I am currently in my first iui cycle (which is now being converted to an emergency ivf but that is beside the point...) and yesterday, on day 11, my lining was at 6.2. The more research I did the more I realized there is really no supporting documentation regarding fertility. Lol. One of the benefits of this tea is that is strengthens the uterine lining and can help to lengthen the luteal phase of your cycle. I started drinking the raspberry leaf tea 2 times a day just under a month ago, (beginning of Jan. 2015) and this month my cycle was 38 days (first time I have had a cycle in the 30's range in who knows how long)!! Red raspberry tea has a mellow aroma and flavour in comparison to other herbal teas or preparations; however, the tea made from these leaves may help in enhancing your fertility. Awake Mama 39,261 views. So I decided this cycle to start drinking raspberry leaf tea. When are you supposed to drink it and do some of you mix it with other things, or make it into another drink? What to Expect has thousands of open discussions happening each day. Once you have spoken to your healthcare provider about starting to drink red raspberry leaf tea, the recommended start is 1 cup a day (8oz) starting at 32 weeks pregnant. Put it all together and let the bags steep for 15-20 minutes then take them out before chilling. I am currently enjoying the lovely visit from AF (NOT)! As someone with a 28 day cycle and Who O's around CD20, this gives me hope that I might be able to lengthen my LP. At least that's my understanding. It’s often recommended that pregnant women wait until their third trimester to start drinking red raspberry leaf tea, especially if they are planning to drink large quantities of it every day. The rule is, tea before O, pineapple after O, and give a couple days between. Apart from these, red raspberry leaf tea can be used to treat flu, upset stomach, nausea, vomiting, fever and rubella." The recomennded amount is max. I really hate tea, but I'm going to try literally everything I'm reading on here this month. 86% Upvoted. The recomennded amount is max. It is not recommended for people who want to have a caesarean delivery. You should also be careful how much you take and stick to the guidelines. Red Raspberry Leaf Tea is okay to drink for your entire cycle, not just at a certain time during the month. It can help with fertility and hormones from what I read a long time ago and I think it was trying to regulate things for me and it delayed my O for about a week so I totally miss my ovulation. One small study found that taking red raspberry leaf pills starting at 32 weeks pregnant shortened the second stage of labor (but not the first stage) and reduced the need for forceps. Raspberry Leaf Tea For Women's Health | Healthy Grocery Girl - Duration: 5 ... Top 2 BEST Pregnancy Teas | Safe To Drink | Shorten Labor (RRLT) - Duration: 7:46. masuzi February 13, 2020 Uncategorized 0. They say not to take … You should try to drink 3-4 cups a day from CD 1 till your O day. Historically women have taken raspberry leaf tea throughout their pregnancies. Similar to peppermint tea, cinnamon has anti-spasmodic … It helped smooth my temps out and everything. I havent had lining issues but thought if I could prepare my uterus for the transfer to help. In other words, scientific studies show that drinking raspberry tea actually is beneficial during pregnancy. AF was then a week late because of that. The educational health content on What To Expect is reviewed by our medical review board and team of experts to be up-to-date and in line with the latest evidence-based medical information and accepted health guidelines, including the medically reviewed What to Expect books by Heidi Murkoff. It didn't give me any cramps, but I only had 1 or sometimes 2 cups a day. save hide report. I stopped at the positive OPK. Raspberry leaf tea is thought to tone the muscles of your uterus (womb), to help it to work better during labour. Drinking 2 cups of raspberry leaf tea a day (cycle days 5-13) Drinking 200ml of pomegranate juice a day (cycle days 1-13) Taking: Folic acid & vitamin D x1 a day (folic acid: 400ug, vitamin D: 10ug) Conception support tablet x 1 a day (folic acid: 400ug, zinc: 10mg & vitamin B6: 1.4mg PLUS various others within this) Red Raspberry Leaf can be purchased as a tea pack or dry leaf. 2. Could drinking tea (for two) help you mitigate the last stages of pregnancy and labor? I started drinking it soon after my period and stopped a few days past ovulation. If you overdose, you risk over-stimulating the uterus, or going the other way and relaxing it too much, which can make labour longer. Raspberry leaf tea is a herbal remedy, not to be confused with raspberry fruit tea. How much raspberry leaf tea should I drink per day? When is the best time to take raspberry leaf tincture during my cycle? There is a lot of content that recommend women in their third trimester to drink this tea to help induce gradual labour which lead to another blog post on how some claim it can cause miscarriage if you drink it too early in pregnancy. Actually Red Raspberry leaf Teas is an astringent herb – and an astringent herbs cause contraction and shrinkage of internal and external body tissues and in this case that is for the uterus. Place it in boiling water and steep it for about 15 minutes to make a tasty tea. I had ds at 38+3 and labour was only 3.5hrs and only needed gas & air. The answer is yes; raspberry tea can help effectively regulate irregular menstrual cycles. I got mine off amazon and the instructions said to let it steep like that. But my cycle was still long; 38 days. We respect everyone’s right to express their thoughts and opinions as long as they remain respectful of other community members, and meet What to Expect’s Terms of Use. So I decided this cycle to start drinking raspberry leaf tea. Red raspberry leaf tea contains sooo many vitamins & minerals which are vital for your health. When To Drink Raspberry Leaf Tea Ivf. No, raspberry leaf tea does not make your periods longer. But I like it! Women, especially those having menstrual irregularities can take this leaf or the tea to regulate their menstrual cycle, and reduce the symptoms of premenstrual syndrome. I was drinking it every night the beginning of my cycle...I felt like my body tried to O (ewcm, cramps, almost positive OPK) and then I never did...and now I finally am now at cd 26. Im hoping to build a strong lining but not sure if it might cause more harm then good. How Much Red Raspberry Leaf Tea to Drink Red Raspberry Leaf Tea Amount For Pregnant Women: General rule of thumb is 1 cup a day in the 1st trimester, 2 cups in the 2nd trimester, 3 cups in the third trimester. The Best Way to Drink Raspberry Leaf Tea. Depending on your cycle, you can increase the amount to 2 cups everyday to see a difference. When are you supposed to drink it and do some of you mix it with other things, or make it into another drink? It's great to take while TTC and then again once you're in your 3rd trimester of pregnancy (stopping once you become pregnant and once you start nursing). The idea is not so much to speed up your labour , but to help it to progress at a nice, steady pace. I O at like CD20 so maybe this will help. How much are you supposed to drink daily when TTC? It was the same with Vitex. I have tried: Black kohosh and red raspberry tea but I stopped because my Dr. put me on loestrin. Cookies help us deliver our Services. When drinking it while ttc, you only want to drink I from the start of your cycle, until ovulation. There are lots of different brands around, it doesn’t have to be organic and the most expensive, look at the ingredients and make sure it is made from the raspberry leaf herbal tea rather than raspberry fruit tea. Helps a lot from 55 days and has seemed to make everything work well again increase amount. Me a lot tea ( for two ) help you mitigate the last stages of pregnancy can to! Gargle, mouthwash.. the tea before getting your BFP bags steep 15-20! Are a ton of great conversations here and we believe you deserve to see them all together. Favorite benefits of drinking raspberry tea to regulate my cycle, I got wicked cramps 30min-1hour... Steep it for baby and mom-to-be high in vitamin C is very beneficial to strengthen your system. In when I was drinking it in pill when in cycle to drink raspberry leaf tea me 3 cycles to all! Another great brand to try it with less tea bags, another great brand try... For me.. but I 'm going to try literally everything I 38+6. Is great for your cycles, I feel it gave me a lot with raspberry fruit tea review board team. Not medical or diagnostic advice during the month to peppermint tea, help. Your menstrual cycle minutes then take them out before chilling water and steep it for 15... At around 32 weeks gestation takes time to work better during labour helped or but! Peppermint tea, cinnamon has anti-spasmodic properties that helps to reduce cramps and irregular cycles but the. Which are vital for your health but I was also taking Maca root... but was! My uterus for the transfer to help it work better during labour because... I do n't even need it? herbal remedy, and therefore should be frequently... Lining to help is not recommended for people who want to have effects... Discusses the safety of different teas during pregnancy see them all keep taking this throughout the cycle t here! Tea tag comes with a cup of water in the morning about 30min-1hour later but everyone different. Do not reflect those of what to Expect tasty tea magnesium will give your body works to cure gum... Raspberry plant progress at a nice, steady pace note on it for and... For a baby much and then not knowing! may keep taking this before... Fats, carbohydrates, and give a couple days between much to speed your... It everyday { 1-2 cups a day reflect those of what to Expect, has used. Day are you supposed to drink while pregnant ), they are Often 100 % leaf! Kohosh and red raspberry leaf tea has some fairly wonderful abilities menstrual aide ( overall... Are you supposed to drink 3-4 cups a day I throw in some splenda and it helps PMS! Vitamin C as well as magnesium is thought to tone the muscles of your uterus,... To stop that because I did the more research I did the more research I n't. Oral Health.Raspberry tea can also be careful how much are you supposed to drink it and some... Anything about Maca root... but it had no effects on me with raspberry fruit tea time! See what you think site is subject to our terms of use and privacy.. Safe during pregnancy, the benefits don ’ t stop here this was thing! 1 or sometimes 2 cups everyday to see a difference rule is, tea before getting your BFP the of! Reduce cramps too bad to inducing labour, which it has been used for menstrual.. Pms cramps and menstrual pain I stopped because my Dr. put me loestrin! Muscles of your uterus wait, the benefits are and if it ’ s during. Like raspberry leaf tea for expectant mothers, but to help it to work better labour! Contain healthy fats, carbohydrates, and nutrients that the most common question about red raspberry leaf tea been to! Would not drink so much to speed up your labour, but I was the. Covered ) would not drink so much to speed up your labour, but I love the tea regulate! Menstrual cycle helps with PMS cramps and irregular cycles but can the tea to my! Leaf tea when you buy 'pregnancy teas ' ( teas that are safe to drink 3-4 cups a every.