Containing both fragarine and tannins, this tea will aid you in your combat against PMS symptoms such as cramps, nausea and diarrhea. I have a slight problem while using it though. If you don’t experience any, you can talk to your healthcare provider about increasing to 2 cups per day. You can always buy the pre-made raspberry leaf tea in the convenient store near you. Some people also believe that drinking this tea during pregnancy will help the labor and help the postpartum issues. Raspberry leaf tea for the period, in fact, has been used from a long time ago. Since there are still fewer researches about raspberry leaf tea for the period, the side effects are still unknown. Raspberry leaf is the leaf of the raspberry plant. Now, the secret ingredient we are talking about here is menthol. My naturopath suggested I include this tea into my routine on a daily basis for its many wonderful benefits and once I started seeing results, I was hooked. Apart from relieving discomfort caused by your cramps, it is also commonly used as a stress and fatigue reliever. Chamomile tea not only helps to calm my tummy, but it is also known to help ease menstrual cramps and bring my crankiness level down a notch! Hope this helps, and may your wife feel better soon! That said, if cinnamon tea is not the thing for you, you can always opt to sprinkle them on to your smoothies/ porridge/ pancakes and experience the same benefits! Some people might be sensitive to this and drinking the tea might cause mild diuretic effect and excessive urination. It is actually easy to make it when you buy the raspberry leaf tea on a tea bag, but if you want to get thrifty and want to make the tea from the leaf, you need a long process before you can enjoy your cup of tea. * Regards If you suspect something wrong with your body after drinking this tea, you need to immediately stop drinking it. – The Ladies Room, Menstrual Cramp Relief: 5 Types Of Yummy Drinks That Help! But still, lots of women have proved the benefits of drinking this magic potion. Watch for any uterine cramping or other reactions. Claim Your 20 Free Pregnancy Tests – Click […] Red raspberry could start premature labor in pregnant women. I vouch for the help the raspberry leaf tea is giving me during my period because my cramps used to be terrible and this tea has helped me to function! If you cannot find it, you can always buy it online. Similar to peppermint tea, cinnamon has anti-spasmodic properties that helps to reduce cramps and menstrual pain. Red raspberry leaf is also known as rubus idaeus [inaudible 00:02:07]. Drinking raspberry leaf tea before or during your menstrual cycle may help lessen or reduce cramps. ), Especially with the rainy weather now in SG (which I can hardly comprehend, isn’t it suppose to be summer?! I just had a cup of Ginger tea,today is my first time and I hope it works for me too. Effective for easing bloating (a common companion of Aunt Flo), menstrual cramps and fatigue, the cooling peppermint tea is a powerful ammunition that you can arm yourself with. Experts recommend drinking Raspberry leaf tea 2-3 cups per day, starting in the third trimester. – The Ladies Room, 6 Surprising Uses You Can Get Out Of a Heat Pad – The Ladies Room, ALL You Need To Know About Menstrual Cramps (Reliefs, Myths AND MORE!) As mentioned above, the main culprit behind your PMS is hormonal imbalance. (*cues awkward silence*). Do Chocolates REALLY help with Menstrual Cramps or other Period Woes? BackHeat Pour 8 ounces of boiling water over 1 teaspoon to 1 tablespoon of raspberry leaf (depending on how strong you like your tea). Pslove Period Tracker not only accurately predicts your upcoming menstrual cycles & fertile days, but also analyses trends in your body. But wait, the benefits don’t stop here. Cerasee Tea, What Is It? Earlier last year, we wrote an article on the 5  teas that you didn’t know can help with your period, and today, we are back with yet another tea article for all you tea addicts out there. For it to keep it Good cramps ( we wish!, leaf... Amazing multi-purpose and highly-nutritious herb with a delicious Taste similar to regular black.. After it has been consumed for centuries ve yet to personally try it, but also trends! Other chemicals drinking red raspberry leaf is also dubbed as the woman ’ s herb drank. Doing so, you can talk to your healthcare provider about increasing to 2 cups per.. 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