Panera Bread salads that taste like a SmartPoints splurge: Asian sesame chicken salad with dressing (half portion), SmartPoints value: 5 (Green), 4 (Blue), 4 (Purple) Fuji apple salad with chicken and dressing (half portion), SmartPoints value: 5 (Green), 4 (Blue), 4 (Purple) For the whole salad these macros and calories are on point! Sugars. 160 / 2,000 cal übrig. Sodium 1,770g. 19 % 8g Protein. You're taking control of your fitness and wellness journey, so take control of your data, too. This salad is ridiculous. Detailed Ingredients. Log food: Panera Bread Caesar Salad You Pick Two size. 160 calories. 1 half salad . Half Spicy Thai Chicken Salad . Panera Spicy Thai Chicken Salads contain between 240-490 calories, depending on your choice of sizes. Our salad catering menu includes a variety of side salad options. Fat 47g. Calorie Goal 1,640 cal. 280 calories. Panera Bread Company - Southwest Chile Lime Ranch Salad W/ Chicken - No Tortilla Strips, Corn Blend, Quinoa. Fitnessziele: Herzgesundheit. How does this food fit into your daily goals? panera whole-greek-salad-w-chicken-no-dressing nutrition facts and nutritional information. Log Food. 1 half salad. Also, you can always ask for your dressing on the side, which can shave off a lot of calories, sodium and even sugar. 1 cup. Kalorienziel 1,690 cal. “SF,” “GF,” or “DF” — could all be common allergy indicators / show dietary preferences (soy-free, gluten-free, dairy-free) 230 calories. You'd need to walk 181 minutes to burn 650 calories. Percentages are based on a diet of 2000 calories a day. 95mg. Fitness Goals : Heart Healthy. 5 / 67g left. Nutrition Facts. Nutrition Facts. Many salads are predominantly carbs, but here the chicken, peanut butter, and oil contribute to the fat content. If you want to give this dish a try, ask for it without the crisps to enjoy a meal with just 325 calories and a more respectable 635 milligrams of salt. There are 570 calories in 1 order of Panera Bread Fuji Apple Salad, with Chicken & Sweet White Balsamic Vinaigrette. Home; Blog; Help; Sign In; Join; Search foods. Log Food. Half Salad, No Dressing - Panera Bread Main info: Fuji Apple Chicken Salad Half Salad, No Dressing - Panera Bread 1 serving 205.0 calories 12.0 grams carbs 11.0 grams fat 16.5 grams protein 3.0 grams fiber 48.0 mg cholesterol 2.5 grams saturated fat 245.0 mg sodium 0 grams sugar 0 grams trans fat In general, opt for those topped with high-quality protein, like beans or grilled chicken (skip breaded or fried chicken). Calorie Goal 1,820 cal. Nutrition information for Panera Salad. 360 calories, 8.5 g fat (3 g saturated), 1,220 mg sodium, 31 g carbs (11 g fiber, 4 g sugar), 41 g protein . Fat 56g. 660 % Daily Values* Total Fat. “Some [Panera] salads have has much as 1,180 milligrams sodium, or about half of what most healthy adults should consume in a day.” Knott likes the Asian Sesame Chicken because it has 540 milligrams of sodium, which will help reduce your total sodium intake while dining at Panera. Download Fact Sheets Allergen/Vegetarian, Nutrition, Gluten-Friendly Menu. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 54.00g. Tagesziele. 280 calories. Panera offers a handful of fresh made salads that are a good option for Keto. Serving Size : 1 Salad. 1 half salad. Panera’s salads, low-calorie soups, and healthy sandwiches will have you feeling full and satisfied after your next Panera run. 38 % 7g Fette. How does this food fit into your daily goals? Asian Sesame Chicken Salad. Order at your Chili's - or - Use My Current Location. Fette 60g. Panera Bbq Chicken Salad (no Ranch Dressing/no Tortilla Strips) (1 serving) Calories: 380 , Fat: 14g , Carbs: 0g , Protein: 0g Show full nutrition information Panera's Southwest Chile Lime Ranch Salad with Chicken: 650 calories. Daily Goals. Find calories, carbs, and nutritional contents for panera whole-greek-salad-w-chicken-no-dressing and over 2,000,000 other foods at MyFitnessPal.com. There are 330 calories in one serving of Panera Bread Southwest Chile Lime Ranch Salad with Chicken, Half. How does this food fit into your daily goals? 280 calories. Caesar Salad + no croutons, half (120 calories, 12g fat, 2g carbs, 1g fiber, 4g protein) 1g net carbs Caesar Salad with Chicken + no croutons, half Toggle navigation. panera whole-greek-salad-w-chicken-no-dressing nutrition facts and nutritional information. Portionsgröße: 1 Salad. Serving Size : 1 whole salad. Panera’s Asian sesame chicken salad is full of antibiotic-free chicken, romaine, toasted almonds, and topped with a light sesame vinaigrette. From cheesy breads to green salads. Nutrition Facts . Natrium 2,110g. “Some [Panera] salads have has much as 1,180 milligrams sodium, or about half of what most healthy adults should consume in a day.” Knott likes the Asian Sesame Chicken because it has 540 milligrams of sodium, which will help reduce your total sodium intake while dining at Panera. Smoked, pulled chicken raised without antibiotics, romaine, arugula, adobo corn blend, quinoa tomato sofrito blend, fresh cilantro and masa crisps tossed in freshly made chile lime rojo ranch and topped with … Runza - Southwest Chicken Salad - No Dressing. 20 / 67g left. Select this Chili's. 15 % 14g Carbs. Caesar Salad + no croutons, half (120 calories, 12g fat, 2g carbs, 1g fiber, 4g protein) 1g net carbs Caesar Salad with Chicken + no croutons, half Learn the good & bad for 250,000+ products. Learn the good & bad for 250,000+ products. Sodium 1,790g. Fette 52g. Southwest Grilled Chicken Salad. Fitnessziele: Herzgesundheit. Nutrition Facts. Albeit a little on the salty side, this chicken noodle soup is very modest when it comes to calories. Choosing crispy chicken instead of grilled adds 170 calories, 14 grams of fat, and 19 grams of carbs. Just remember, a salad is only as healthy as the toppings piled on it. Saturated Fat. Nutrition Facts. There are several food offered at the store. 360 / 2,000 cal left. Panera Bread salads that taste like a SmartPoints splurge: Asian sesame chicken salad with dressing (half portion), SmartPoints value: 5 (Green), 4 (Blue), 4 (Purple) Fuji apple salad with chicken and dressing (half portion), SmartPoints value: 5 (Green), 4 (Blue), 4 (Purple) 80mg of cholesterol and 750mg of sodium; This is so-so in sodium, which is good to know if trying to avoid salt. BBQ Chopped Chicken Salad Panera Bread Copycat Recipe Serves 1 1 cup Romaine lettuce 1/2 cup chicken 1/8 teaspoon black pepper 1/8 teaspoon salt 1 tablespoon lemon juice 1/8 cup fire-roasted Southwestern corn blend 2 tablespoons BBQ sauce 2 tablespoons BBQ Ranch dressing 1/8 cup Tri-Color Tortilla strips Clean Romaine lettuce, then roughly chop into bite-size pieces. 360 calories, 8.5 g fat (3 g saturated), 1,220 mg sodium, 31 g carbs (11 g fiber, 4 g sugar), 41 g protein . Nutrition Facts. 26 %21 gProtein. A Chili Lime Southwestern Chicken Salad with a low fat and CREAMY Cilantro Chili Lime Dressing that doubles as a marinade! It’s no surprise that this amazing combination of fresh ingredients, tossed with our popular Southwest Caesar Dressing, is a consistent chart-topper. 23 % 7g Protein. Cholesterol 285g. Start your food diary today! There are 660 calories in 1 salad of Panera Bread Southwest Chile Lime Ranch Salad with Chicken. 1 half salad. 120 Cal. 40 % 12g Carbs. PRINT SAVE go to your favorites. Or click here to opt-out of certain cookies. If you need some extra carbs, enjoy sopping up your broth with some of Panera’s freshly baked bread. Daily Goals. Currently Available Sizes. 220 calories. Log food: Panera Bread Steak & White Cheddar Panini You Pick Two size. We've never been able to resist a BBQ chicken salad, and chicken noodle soup is flat-out iconic. And nutrient panera southwest salad no chicken calories for all portion sizes, so take control of your fitness and journey! Baked Bread of ) fat has been partially hydrogenated home ; Blog ; Help Sign! Your next Panera run Lime Ranch Salad w/ Chicken - No Tortilla Strips, Corn Blend, Quinoa a option... The whole Salad these macros and calories are in the medium-high range and need to be considered in to. Salad of Panera Bread Fuji Apple Salad w/ Chicken you Pick Two size dried-up tossed... Fat: 18g: cholesterol: 108mg: sodium: 325mg: Total.! 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